Description: You might say the next ingredient is salt!
How to oven broil meat from Betty Crocker. Remember, dry heat makes tender meat. This method may smoke up the house, and always have baking soda or a fire extinguisher on hand just in case.
Date Added:
May 2, 2008
Category:
Beef
Serves:
0
Prep. Time:
At most 40 min.
Ingredients:
You will need:
-Beef, Lamb, or Pork steak(s) 1 to 2 inches thick.
The number of steaks depends on how many you wish to feed
and how hungry you are. Maybe a few pounds per person or
something.
-Salt
Directions:
Put oven on broil (just the top rack). Place meat in a broil pan 3-5 from the heat. Broil to desired brownness (see chart below). Use the salt, turn once, and brown the other side. Remember that the chart is in MINUTES PER SIDE!!!
Use the following chart:
Cut of meat Thinness Rare Medium Well Done
Beef Steak: 1in. 5min. 6min. 7min
1 1/2in 9min. 10min. 12min.
2in. 16min. 18min. 20min.
Lamb Steak: 1in. Lamb is 6min. 7min.
1 1/2in. never 9min. 11min.
3in. rare 15min. 17min.
Pork Steak:
-uncooked 1in. 10min.
-cooked 1in. 5min.
(like ham)
Add more salt, let it sit a few minutes and you're done. Serve with something non-meaty.
Note: You must trust the meat! Just follow the instructions and the meat will be cooked right. It won't be burnt and it won't be raw.
